Day: December 27, 2023

Tobacco Use Disorder

Hello everyone.  The subject of smoking cigarettes is near and dear to my heart.  Smoking is now called  “Tobacco Use Disorder”, and it is very addictive.   Quitting smoking is hard but it can be done.  Your provider has many tools in their toolbox to help.  Our friends at the CDC have lots of resources.  The…
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Special Holiday Depression

Holiday Depression As my Facebook loves to remind me, lots of us are trading our normal, everyday depression and anxiety for a special holiday depression and anxiety.  Holidays can be wonderful with family, tons of food, decorations, and love.  Not everyone enjoys a bright, happy holiday.  I want to talk about holiday stress.  The experts…
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